On this episode of AYH Dr. Bailey talks about how you can restart your 2020 by restarting your health with his 30-day challenge. He breaks down the steps mentally and physically to get your body moving in the right direction despite the constantly changing world surrounding us. He also discusses having a tribe-like mentality, wearing a mask, should this be labeled a pandemic and how you can make your community better.
On this episode of AYH Dr. Bailey breaks down stress and how it affects your body. He also equips you with the knowledge of the chemical build created by stress. Fear mongering has caused a lot of stress during this pandemic, and if you're feeling it then you aren't alone. Dr. Bailey wants you to know how you can properly train and nourish your body to manage stress.
On this episode of AYH Dr. Bailey hits the road to see family and friends during the COVID-19 pandemic. He discusses what it's like to travel during a pandemic, finding what the new norm, the divide created by social media, how important family and friendship are right now, being surrounded by "don'ts" and embracing the times.
This is a SPECIAL EDITION of AYH where Dr. Bailey gives you an update on COVID-19. He breaks down how the body works to answer questions such as: Is the fear of COVID-19 more harmful than the virus itself? What can you do to protect yourself? How can you increase your body's awareness? Which vitamins should you be taking right now? Is this all just a big ploy for vaccinations and medications?
On this episode of AYH Dr. Bailey sits down with Justin Key, who's a father, a small business owner and a patriot. The two discuss controllable and uncontrollable variables in life, being driven with knowledge instead of fear, treating your body right to create success, being proactive instead of reactive to the coronavirus and how to build your body RIGHT NOW for better health.
On this episode of AYH Dr. Bailey talks about the current state of society while dealing with COVID-19. He discusses current myths, realities, stressors, how his practice is handling the situation, shutdowns and personal health experiences.
On this episode of AYH Dr. Bailey talks about change. He touches all aspects from personal growth vs staying stagnant, fearing change, Dr. Bailey’s four week challenge to strengthen your body and sharpen your mind, and looking to fail as well as how big is your why?
On this episode of AYH Dr. Jason Bailey is joined with Dr. Kenna Brooke, ND to discuss the New Year. They discuss breaking habits and rituals, divine design, depression, unplugging, letting yourself go and how to handle carrying stress.
On this episode of AYH Dr. Bailey wants to know if you’ve set goals for 2020. Why are you waiting for the New Year? Are your goals realistic? If you take purposeful steps one at a time you can be successful in all aspects of your life. Let’s make 2020 a better year together.
On this episode of AYH Dr. Bailey sits down with Tana Lee, President of the Atlanta Chapter - Holistic Chamber of Commerce. They discuss natural solutions, the stress of the holiday season, the benefits of essential oils, how they affect your brain sensory system and the healthcare revolution is right around the corner.