Episodes

Tuesday Oct 13, 2020
Advance Your Health- Taking Control Of Your Life With Dr. Kenna Brooke, ND
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
On this episode of AYH Dr. Bailey brings Dr. Kenna Brooke, ND back to the table to discuss how much control we have in our life and when should we let go. They also talk about how you can start connecting with yourself one step at a time, the benefits of exercise in response to stress, and how therapy can help. To learn more about Dr. Brooke and her work, click on the link: https://www.soulsage.com/
Version: 20241125
4 years ago
Thank you for this... you had my attention at the intro music, but the content is what I needed to hear. 2020 is a shitshow, but I hope it teaches us all to appreciate what we have and to slow down!! ❤️❤️ This was my first AYH podcast, you set the bar high!! 😁